Friday 19th January 2018 Kevin O’Connor appeared on National Television on the Ireland AM show by TV3. Kevin was invited on to talk about his body transformation over 2017 where he transformed his body from a size 36 inch waist to 28 inches.
Here are some before and afters to highlight Kevin’s transformation
Here you can watch a short video slideshow presentation of Kevin’s body transformation
Kevin attributes his achievement to having a reason behind why he wanted to do this transformation and that it’s a big enough reason that you won’t lose momentum in your weight loss journey. To find out more about Kevin and his 30 Day Challenge you can join it for free here Kevin’s 30 Day Challenge