January 19, 2018

Kevin O’Connor TV3 Ireland AM Appearance

Friday 19th January 2018 Kevin O’Connor appeared on National Television on the Ireland AM show by TV3. Kevin was invited on to talk about his body […]
May 5, 2016

Don’t Compete. Dominate

Be so good you don’t have competition. Sure, we all know competition is healthy. It creates better products, better choices, better prices. But in the end, […]
April 25, 2016

Expect Daily Storms

Calm Waters Never Made a Skillful Sailor Sometimes we feel the world is against us and everything we do turns to shit when we touch it. […]
April 4, 2016

Consistency Is The Key To Running A Successful Business – Here’s How To Be Consistent

We all know this “secret”. With hard work and consistency we can have and do whatever we want. One of my favourite sayings is: “Dear Hard […]